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PERSONAL TRAINING

Certified personal training.

Assessment: A personal trainer typically starts by assessing your current fitness level, health history, and any specific goals or concerns you may have. This information helps them design a personalized workout and nutrition plan.

Together with your trainer, you’ll establish realistic and achievable short-term and long-term fitness goals. These goals serve as benchmarks to measure progress and provide motivation

Personal trainers are responsible for educating clients and enforcing policies regarding safe and proper use of equipment. Individuals holding this position must be able to develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of clients.
 
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Our certified & experienced personal gym training are:

1. Well-versed with the latest workout programs and equipment
2. Regularized using advanced technology to track your fitness
3. Always onto designing your exercise schedule, according to your individual fitness requirements
4. Consistently upgraded with their fitness knowledge- eg, Kettlebell workshops, CrossFit training, nutrition programs, etc

Join us for a free personal training session and experience the difference at WavesGym.

For further information, please feel free to get in touch with us

Personal trainer accreditation is a process that provides certification of competency. Qualification standards for personal trainers vary between countries. Personal trainer accreditation is also viewed as experience in the field with many client testimonials on their achievements working with their personal trainer.

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